Helpful Resources
Information and support for families and caregivers.
Understanding Companion Care
Companion care provides non-medical support for seniors and individuals who need assistance with daily activities. Unlike medical care, companion care focuses on social interaction, emotional support, and helping with everyday tasks.
Benefits include:
- Reduced feelings of loneliness and isolation
- Increased safety and well-being
- Peace of mind for family members
- Maintained independence and dignity
Signs Your Loved One May Need Support
It can be difficult to recognize when a loved one needs extra help. Here are some common signs to watch for:
- Difficulty with daily tasks like cooking or cleaning
- Forgetting to take medications
- Withdrawal from social activities
- Changes in personal hygiene
- Unexplained weight loss or poor nutrition
- Frequent falls or accidents
Caregiver Tips and Support
Caring for a loved one can be rewarding but also challenging. Here are some tips for family caregivers:
- Take regular breaks to avoid burnout
- Join a support group for caregivers
- Don't hesitate to ask for help
- Communicate openly with your loved one
- Consider professional respite care
Community Resources in St. Louis
We've compiled a list of helpful community resources for seniors and families in the St. Louis area:
- Alzheimer's Association - Greater Missouri Chapter: (800) 272-3900
- Area Agency on Aging: (314) 612-5918
- St. Louis Senior Services: (314) 446-5400
- Missouri Senior Services: (800) 235-5503
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